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1. Walk ... Check

2. Mindfulness ... Check, since 1999

4. Engage with others ... NO!

5. Writing ... CHECK, journaling on penny ... [[micro_blog]]

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**Setting small goals**

XR has switched from goal NetZero 2025

to practical goals for public climate resilience

https://www.theguardian.com/commentisfree/2025/jan/01/extinction-rebellion-uk-net-zero-2025-climate?CMP=Share_AndroidApp_Other

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**Admin's work on small goals**

...

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**Note observaties hobby & geluk**

on theta...

Coding

1984 til 2009 enjoy coding ... Imag & rea

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Music

1998 til 2010 CDs en MP3 ... Focus steeds meer op 'eigen'

2011 til 2018 Spotify ... Women singers

2018 Spotify 80s megalist

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2022 nsci & magic

2022 til 2024 study nsci theta gaat om proof magic

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Conclusie

Muziek neigt naar eigen beleving 80s ... Te vroeg

Nsci niet nuttig zo ... Magic is grandeur

Coding ... Sinds 2009 al geen insp meer

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Moet dus imag stimuleren, over zelf of toekomst

Maar geen magie of nsci.

Vind geluk in goochelen in wm.

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**RECENT Life log**

2017 2018 act 123 Opn 1234 LOST ... //Bestrafte zelf//

2019 80s ... //Te vroege zelf//

2020 2021 corona LOST

2022 cc study & follow protest ... //Word apathisch van//

2023 2024 LOST thr 300mg cis

...

2025 ... Solve!

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Zoals je ziet, geen zelf of emo binding sinds 2017

...

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**TRIAD Drie eindes**

2022-03 chatgpt 3.5 ... Einde cool vr indiv ict

2022-04 warning un now or never ... Einde kans revo

2024-11-06 laatste nsci over fant ... Tbv afterworld

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**TRIAD Gratefulness** ... ELF INBETW HOME2AI

o plan ELF uitgevoerd, 1998-2016 is 18y geduld

o ew+ na 2014 goed verwerkt en in vj2021 IDEE Hemel

o na 2017 minder rijk ... Maar: altijd ict kunnen volgen 85-ai

...

TRIAD Voeling houden

o adults & cars ... **Satan** ... God is pedo ... car=lachspiegel

o support inbetw ...

o ict waarde afbouwen ... Volgende geen **fold** ... ict=everyth & alg

...

3x 3 **divine**, FINAL 2018+

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Ict work

Ict intimacy, ict loses public cool

Gender loss, digital gender ignorant DIGGI

=== eof

**FIVE HIGHLIGHTED EXISTENTIAL QUESTIONS**

What is the meaning of life?

Do we have free will, or is everything predetermined?

#What happens after we die? INBETW

Is there a purpose to suffering?

#How do we define our identity? I-SPLIT

What is consciousness, and how does it arise?

Are we alone in the universe?

#What is the nature of reality?

#How do we find happiness and fulfillment? THIS

Is morality subjective or objective?

What role does fate play in our lives?

#How do we cope with the inevitability of death?

What is the significance of love and relationships?

#How do we reconcile our desires with societal expectations? BEAT APATHY

What does it mean to live authentically?

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